logo

Stamford Rugby Club

2025 Winter Strength & Conditioning: JANUARY & FEBRUARY

TWO SESSIONS PER WEEK - JAN & FEB

1

Step 1

Registration Info
2

Step 2

Participant Info
3

Step 3

Address
4

Step 4

Contacts
5

Step 5

Payment

Registration Info

Training Camp
2025 Winter Strength & Conditioning
Jan 6, 2025 to Feb 26, 2025
Regular Registration
$140.00
Between Grade 5 and Grade 12
MondayWednesday
Sign-Up for Winter Strength & Conditioning Program
 
Location: 54 Research Drive, Stamford CT, 06906
Cost: $160 (16 sessions). 
Dates: January 6, 8, 13, 15, 20, 22, 27, 29; and February 3, 5, 10, 12, 17, 19, 24 and 26. 
Days: Monday & Wednesday
Times:
  • 6pm-7pm for Grades 5-7
  • 7pm-8pm for Grades 8-12.
  • If you cannot make the preferred time, you may attend the other time. 
 
Description: 
This is a group training program (10-20 athletes per session) designed to improve athlete performance while long term development is emphasized. The training is a combination of speed and agility and weight training development. Our training sticks to all the core scientific principles to help athletes achieve results. We use our coaching experience and up to date industry knowledge to personalize the training for athletes. The program will have some elements tailored to rugby-specific needs. Grades 5-7 will use bodyweight or limited free weights/medicine balls. Grades 8-12 will have also use some free weights (e.g. trap bar deadlifts, goblet squats, etc). 

Participant Info

Address

Contacts

Payment


Item Amount
Registration Fees $140.00
Subtotal $0.00
Total Due (USD) $0.00
Total Due Now (USD) $0.00
Total Due Later (USD) $0.00

We will register you now and send you an email closer to the start of the season when payment is is required.

By registering with TeamLinkt, you commit to adhere to the refund policies, fees, and timelines set by your chosen organization or program. You commit not to initiate any chargebacks.  Deviations from this policy may result in the forfeiture of any refund.
JOIN TEAMLINKT PLUS!

Unlock exclusive features, offers, and get an ad-free family experience. Learn more
Your First Month is Free. Just $5/month after your Trial. Cancel Anytime.

Get 35% Off adidas when sign-up for Plus today!


Questions? Contact Stamford Rugby Club

© 2025 All Rights Reserved by TeamLinkt v25.1.7